"'Magical thinking' can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world: Think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency...

Guided writing exercises to inspire creativity and healing. A guided tour on the journey back to the self, a mindful exploration through writing. This collection of exercises asks that you be vulnerable and honest, both with yourself and the page. With three to six blank pages for each exercise, these chapters contain guided writing exercises that will inspire creativity and healing as you go through cathartic self-exploration. The exercises explore...